Nutrient Depletion Risks
Josh discusses the depletion of essential nutrients caused by birth control, such as selenium, magnesium, zinc, probiotics, and vitamin C. He emphasizes the importance of addressing these deficiencies to combat hypothyroidism and suggests supplements like methylated B complex, selenium, zinc, and specific herbs like ashwagandha and Don Quai for optimal health.In this clip
From this podcast

Pursuit of Wellness
Dr. Josh Axe: Healing Through Mindset, Thyroid Issues, Fertility, Hashimotos & PCOS
Related Questions
Which nutrients does birth control deplete?
Which nutrients does birth control deplete as discussed in the episode Dr. Josh Axe: Healing Through Mindset, Thyroid Issues, Fertility, Hashimotos & PCOS and the clip Nutrient Depletion Risks?
Which nutrients does birth control deplete as discussed in the episode Dr. Josh Axe Reveals How to Boost Testosterone & Heal Nutrient Deficiencies Naturally and the clip Birth Control Insights?