Mastering Public Speaking
Practicing in front of small groups can significantly enhance your public speaking skills. Gathering feedback from diverse audiences allows for valuable insights and improvements. Embracing the physiological stress of speaking, such as increased heart rate, can also prepare you for the real experience, making it easier to manage nerves when the spotlight hits.In this clip
From this podcast

Tim Ferriss Show
Susan Cain — How to Overcome Fear and Embrace Creativity | The Tim Ferriss Show (Podcast)
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