Sugar's Hidden Dangers
Refined sugars and ultra-processed foods are contributing to a staggering health crisis, with rising rates of obesity and chronic diseases like diabetes. The impact of sugar extends beyond physical health, affecting mental well-being and cognitive function. Bold policy reforms are necessary to combat the sugar epidemic, but individuals can also take charge by learning to identify hidden sugars and making informed food choices.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
10-Day Sugar Detox: The Secret to Saving Your Life | Dr. Mark Hyman
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