Unihemispheric Sleep
Discover the fascinating phenomenon of unihemispheric sleep, where one half of the brain remains alert while the other rests, especially in unfamiliar environments. This unique aspect of non-REM sleep highlights the brain's instinctual vigilance in potentially unsafe contexts. Delve into the mysteries of sleep and why this remarkable ability is absent during dream sleep, leaving us with more questions than answers about our nightly rest.In this clip
From this podcast
The Matt Walker Podcast
#17: Sleep is Bloody Remarkable #1
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