Metformin and Lactate
Peter shares his decision to stop taking metformin after discovering elevated resting lactate levels, which indicated potential mitochondrial dysfunction. He emphasizes the importance of lactate testing in optimizing Zone Two training and highlights how glucose metabolism can be affected by mitochondrial health. The conversation delves into the nuances of exercise physiology and the implications for longevity.In this clip
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Huberman Lab
Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effects
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