The Cheat Day Solution
Andrew shares how he found success with the slow carb diet, including a cheat day, and how Berberine helped him feel better after indulging in high-calorie foods.In this clip
From this podcast
The Peter Attia Drive Podcast
270 ‒ Journal club with Andrew Huberman: metformin, power of belief, & how to read scientific papers
Related Questions
Did Andrew Huberman lose weight on a slow carb diet as mentioned in the episode Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effects and the clip Cheat Day Strategies?
Did Andrew Huberman lose weight on a slow carb diet as mentioned in the episode Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effects and the clip Cheat Day Strategies?
What do you think of Tim Ferriss's Slow Carb Diet as discussed in the episode Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effects and the clip Cheat Day Strategies?