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The Importance of Drilling

Drilling is often overlooked in martial arts training, yet it plays a crucial role in skill development. Many athletes associate sparring with improvement, but effective drilling can significantly enhance a student's repertoire. The approach to drilling varies among individuals, with some needing more engagement than others. Ultimately, poor drilling can feel like a waste of time, while good drilling is essential for building a champion.
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    Lex Fridman Podcast

    John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA | Lex Fridman Podcast #182

  • Related Questions

    • Can a drill be too easy or too hard when working on a skill in sports, as discussed in the episode John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA | Lex Fridman Podcast #182 and the clip Drilling vs. Sparring?

    • Can a drill be too easy or too hard when working on a skill in sports, specifically in the context of the episode John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA | Lex Fridman Podcast #182 and the clip Drilling vs. Sparring?

    • Can a drill be too easy or too hard when working on a skill in sports, as discussed in the episode John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA | Lex Fridman Podcast #182 and the clip Drilling vs. Sparring?

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