Ultra Processed Foods
Jonathan expresses growing concerns about ultra processed foods, highlighting their increasing prevalence in discussions among nutritional researchers. Simon addresses the specific needs of weightlifters, noting potential protein deficiencies if whole foods are excluded. He raises critical questions about the trade-offs between the benefits of protein supplements and the downsides of consuming ultra processed options.In this clip
From this podcast
ZOE Science & Nutrition
Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz
Related Questions
Is protein powder considered an ultra-processed food in the episode Nutrition doctor: The truth about protein supplements and your health | Dr Federica Amati and the clip Protein Myths Unpacked?
How do ultra-processed foods affect health outcomes as discussed in the episode Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz and the clip Rethinking Ultra-Processed Foods?
Is protein powder considered an ultra-processed food?