Coffee's Microbial Impact
Discover how a specific microbe thrives on coffee, producing beneficial chemicals that may reduce blood pressure and improve metabolic health. While this microbe is often dormant in non-coffee drinkers, it flourishes with coffee consumption, highlighting a unique relationship between diet and gut health. Interestingly, decaf coffee also supports this microbe, suggesting that it's not caffeine but other compounds in coffee that contribute to its health benefits.In this clip
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ZOE Science & Nutrition
Coffee's hidden health benefits | James Hoffmann and Prof. Tim Spector
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