Cultural Eating Habits
Different cultures exhibit distinct eating habits, with snacking being a rarity in France compared to the UK, where 85% of people snack regularly. This shift towards frequent eating episodes, encouraged by government guidelines, has led to poorer food choices. As trends evolve, even Mediterranean countries are experiencing rising obesity rates, highlighting the impact of Americanized eating behaviors.In this clip
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ZOE Science & Nutrition
How snacking impacts your health | Tim Spector & Sarah Berry
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