Understanding Food Intolerances
Food intolerances manifest as digestive symptoms like gas, bloating, and cramps, primarily due to the body's struggle to process certain foods. Lactose intolerance serves as a prime example, affecting around 75% of the global population, where individuals can tolerate small amounts without severe reactions, unlike food allergies. This distinction highlights the importance of understanding how our bodies react differently to various foods.In this clip
From this podcast

ZOE Science & Nutrition
Understanding Food Allergies and Intolerances with Dr Will Bulsiewicz
Related Questions
What is the difference between a milk allergy and lactose intolerance as discussed in the episode Understanding Food Allergies and Intolerances with Dr Will Bulsiewicz and the clip Understanding Food Intolerances?
What is the difference between a milk allergy and lactose intolerance?
What is the difference between food intolerance and food allergy?