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Managing Comparison, Building Well-being

Robert Waldinger discusses the impact of comparison on our happiness and how we can manage it. He also shares the factors that determine our level of happiness and emphasizes the importance of building and maintaining good relationships for greater well-being.
  • In this clip

  • From this podcast

    The Jordan Harbinger Show avatar

    The Jordan Harbinger Show

    895: Robert Waldinger | Unlocking the Science of Happiness

  • Related Questions

    • How does comparing ourselves to other people affect our mental health, as discussed in the episode 895: Robert Waldinger | Unlocking the Science of Happiness and the clip The Comparison Trap?

    • How does comparing ourselves to other people affect our mental health, as discussed in the episode 895: Robert Waldinger | Unlocking the Science of Happiness and the clip The Comparison Trap, in relation to the episode How To Break Through Loneliness and the clip Connection and Self-Worth?

    • How does comparing yourself to other people on social media affect mental health, as discussed in the episode 895: Robert Waldinger | Unlocking the Science of Happiness and the clip Social Media's Impact?

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