Dexa/Huberman Lab

Sustained Discipline

Edward Norton discusses his frustration with maintaining discipline and seeks advice from Rich Roll on sustaining discipline through phases and achieving a steady state discipline in life.

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From this podcast
Rich Roll
Edward Norton On The Perils of Ego & Taking Big Swings | Rich Roll Podcast
Related Questions
- How can I break out of the all-or-nothing mentality and find a balance that I can stick to, considering I have no real control over sleep, a low budget, inconsistent gym access, high stress, and a problem staying consistent for more than a week?