Breaking Relationship Patterns
Trauma can drive individuals to repeat unhealthy relationship patterns, often leading to feelings of hopelessness. However, by understanding the underlying reasons for their choices and fostering a sense of agency and gratitude, they can break free from these cycles. Embracing self-discovery allows for the possibility of healthier connections, even after multiple disappointments.In this clip
From this podcast
Huberman Lab
Dr. Paul Conti: How to Build and Maintain Healthy Relationships | Huberman Lab Guest Series
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What does Dr. Paul Conti say about the potential of people to change in the episode Dr. Paul Conti: How to Build and Maintain Healthy Relationships | Huberman Lab Guest Series and the clip Breaking Relationship Patterns?
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