Darkness and Oppression
Darkness serves the oppressor by isolating individuals and diminishing their sense of self-worth. When people are subjected to constant denigration, they may internalize feelings of inadequacy, leading to demoralization. This state creates a tragic cycle where both the oppressor and the oppressed exist in their own forms of darkness, stifling growth and understanding.In this clip
From this podcast

Huberman Lab
Dr. Paul Conti: How to Build and Maintain Healthy Relationships | Huberman Lab Guest Series
Related Questions
Explain in detail what Paul Conti means by "internal darkness" and "demoralization" in the context of how they can inhibit growth and personal development.
How does darkness affect demoralization in the context of the episode Dr. Paul Conti: How to Build and Maintain Healthy Relationships | Huberman Lab Guest Series and the clip Darkness and Oppression?
How does darkness affect demoralization?