Parenting in the Digital Age
Vivek shares a poignant moment of realization when he became aware of how distractions can detract from precious family time. He emphasizes the importance of being present with children during key moments, like meals and bedtime, and highlights that behavior change is more effective when supported by friends and family. This conversation serves as a reminder to prioritize meaningful connections over digital distractions.In this clip
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Huberman Lab
U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health
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