Healthy Anger Matters
Repressing emotions, particularly anger, can have profound effects on both the nervous and immune systems, leading to increased susceptibility to diseases. Healthy anger serves as a vital boundary defense, protecting individuals from emotional trespassing. Understanding the traits associated with repressed emotions can illuminate the connection between personality and health, highlighting the importance of acknowledging and expressing feelings.In this clip
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Impact Theory
FIND YOUR PURPOSE - When You Feel Depressed & Unmotivated, LISTEN TO THIS CLOSELY! | Gabor Maté
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