Understanding Erection Fluctuations
Many men are unaware that fluctuations in erection firmness are a normal part of life. This lack of education can lead to unnecessary anxiety when experiencing less firm erections. Understanding this natural variability can help alleviate concerns and promote healthier discussions around men's sexual health.In this clip
From this podcast
Rena Malik, MD Podcast
The Hard Truth about Premature & Delayed Ejaculation ft. Dr. John Mulhall
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What does Rena Malik say about men's sexual health?
Why might a male find their erection is not quite as hard recently, and what can be done about it? Factors to consider include sleep, testosterone levels, sodium intake, cardiovascular fitness, fatigue from workouts, diet, bowel movements, pelvic floor muscle strength, and exercise intensity.
Why might a male find that their erection is not quite as hard recently, and what can be done about it? Factors to consider include sleep, testosterone levels, sodium intake, cardiovascular fitness, fatigue from workouts, diet, bowel movements, pelvic floor muscle strength, and exercise intensity, as discussed in the episode 431: The Ultimate Guide to Sexual, Vaginal, and Penile Wellness | Rena Malik, MD and the clip Understanding Erectile Health.