Resilience and Risk
Andrew reflects on his journey of learning resilience in the face of stress, emphasizing the importance of understanding the relationship between body and thought. He shares personal experiences from his youth in a wild skateboarding culture, highlighting the dangers of pushing limits and the varied outcomes of his peers. This conversation dives deep into the balance between embracing freedom and recognizing the risks that come with it.In this clip
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Huberman Lab
Dr. Martha Beck: Accessing Your Best Self With Mind-Body Practices, Belief Testing & Imagination
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