Brain Health Revolution
Dr. Amen emphasizes the importance of viewing mental health through the lens of brain health, likening it to the care we give our hearts. He shares a transformative experience with a celebrity who realized the impact of brain health on overall well-being. Tom discusses his own struggles with anxiety and how dietary changes might hold the key to alleviating symptoms rather than just coping with them.In this clip
From this podcast
Impact Theory
The 6 Steps To BOOST BRAIN HEALTH & Reverse Cognitive DECLINE | Dr. Daniel Amen
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