Mind over Muscle
Explore the original purpose of jiu jitsu as a method of combat, physical education, and mental training. Discover how combat requires ingenuity and the use of various tricks and devices, applicable not only to military personnel but also to business professionals.In this clip
From this podcast

Jocko Podcast
Jocko Podcast 119 w/ Echo Charles: How To Live Life The Gentle Way. "Mind Over Muscle"
Related Questions
Tell me about the psychology of jiu jitsu as discussed in the episode Jocko Podcast 119 w/ Echo Charles: How To Live Life The Gentle Way. "Mind Over Muscle" and the clip The Competitive Mindset.
Tell me about the psychology of jiu jitsu as discussed in the episode Jocko Podcast 119 w/ Echo Charles: How To Live Life The Gentle Way. "Mind Over Muscle" and the clip The Competitive Mindset