Winning with Jiu Jitsu
Echo and Jocko discuss the importance of focusing on one's own jiu jitsu skills rather than solely trying to beat the opponent. They emphasize the value of taking risks, trying new things, and maintaining a relaxed mindset. Drawing parallels to rock climbing, they highlight the significance of technique in jiu jitsu and how it can lead to success.In this clip
From this podcast

Jocko Podcast
Jocko Podcast 119 w/ Echo Charles: How To Live Life The Gentle Way. "Mind Over Muscle"
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