Sucralose and Microbiome
Layne discusses the impact of sucralose on gut bacteria, highlighting a species linked to improved metabolic health. While acknowledging the uncertainty surrounding these changes, he suggests that if sucralose helps with moderation, it may be beneficial. He also addresses the media's tendency to emphasize negative health news, particularly regarding cancer risks associated with artificial sweeteners, advocating for a balanced perspective based on scientific consensus.In this clip
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Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
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