Genes and Hormone Metabolism
Ben and Mike discuss the role of genes in hormone metabolism and how certain lifestyle factors can impact our ability to metabolize hormones effectively. They highlight the importance of genes like Nqo one and C-O-M-T in this process and explain how oxidative stress and antioxidant supplementation can affect our overall health.In this clip
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High Intensity Health
Methylation, Fat Adaptation & Your Metabolism w/ Ben Lynch, ND
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