Epigenetics and Personalized Medicine

Lucia Aronica, a researcher at Stanford, discusses how low carb and low fat diets can change gene expression through epigenetic modifications. She also explores how these modifications can be used to design personalized weight loss strategies. The conversation delves into the A to Z study, which compares the effects of these diets on various health variables like cardiovascular disease risk, microbiome, blood lipids, inflammation, and epigenetics.