Epigenetic Effects
Lucia and Mike discuss the direct effects of diet on epigenetics, highlighting the importance of phytonutrient compounds and methyl donors in protecting DNA and reshaping epigenetic modifications. They emphasize the impact of diet on genetic expression and the transgenerational epigenetic effect that applies to both mothers and fathers.In this clip
From this podcast

High Intensity Health
Ketogenic Diets & Genetic Expression w/ Lucia Aronica, PhD
Related Questions
How does diet influence genes in the context of the episode Ketogenic Diets & Genetic Expression w/ Lucia Aronica, PhD and the clip Epigenetics and Diet?
How does epigenetics affect health in relation to the episode Ketogenic Diets & Genetic Expression w/ Lucia Aronica, PhD and the clip Epigenetic Effects?