Hormonal Responses to Exercise
Pat discusses the significance of hormonal responses to exercise, emphasizing that short rest with compound movements may create a stress response but lacks the sustained elevation needed for meaningful hormonal impact. He reflects on the evolution of research in exercise physiology, particularly regarding special populations like children and the elderly, noting that funding often drives advancements in the field.In this clip
From this podcast
The Dr. Gabrielle Lyon Show
The Science of Strength and Conditioning | Dr. Pat Davidson
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