Grounding in Training
The discussion delves into the intellectual framework of categorizing training methods through the lens of ground levels—high, medium, and low. By examining different sports, insights emerge about how physical support and neurological feedback play crucial roles in athletic performance. The conversation highlights the complexities of training styles and the importance of understanding the underlying principles that govern them.In this clip
From this podcast
The Dr. Gabrielle Lyon Show
The Science of Strength and Conditioning | Dr. Pat Davidson
Related Questions
When Gabrielle Lyons talks about high ground exercises in the episode The Science of Strength and Conditioning | Dr. Pat Davidson and the clip High vs. Low Ground, what does she mean?
When Gabrielle Lyon talks about high ground exercises in the episode The Science of Strength and Conditioning | Dr. Pat Davidson and the clip Grounding in Training, what does she mean?
When Gabrielle Lyon talks about high ground exercises in the episode The Science of Strength and Conditioning | Dr. Pat Davidson and the clip Grounding in Training, what does she mean?