NAD Infusions vs. Exercise

Exploring the efficacy of NAD infusions, the discussion highlights the potential benefits of exercise as a more cost-effective and impactful alternative for enhancing lifespan. Both Andrew and Peter emphasize the rewarding effects of resistance training on food enjoyment, suggesting that investing time in physical activity may yield greater health benefits than expensive infusions. The conversation also touches on the similarities between NAD precursors, NR and NMN, and their roles in increasing NAD levels in the body.