Mitochondrial Support for Athletes
Supporting mitochondria and methylation can dramatically enhance athletic performance, as demonstrated by a young athlete who excelled despite never having run before. By optimizing energy production and reducing exercise-induced asthma symptoms, athletes can recover quickly and return to the field. The integration of electrolytes and specific nutrients before competition can lead to remarkable improvements in endurance and overall health.In this clip
From this podcast
High Intensity Health
Ben Lynch- MTHFR, Over Methylation, Histamine & Asthma
Related Questions
How does methylation affect athletics?
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