Understanding Heart Rate Variability
Andrew explains how the vagus pathway controls heart rate variability and its connection to the brain-body relationship. He also discusses the different branches of the vagus and the importance of stimulating specific pathways.In this clip
From this podcast
The Kevin Rose Show
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD
Related Questions
What is the vagus nerve's role in Heart Rate Variability (HRV) as discussed in the episode This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD and the clip Understanding Heart Rate Variability?
What is the vagus nerve's role in Heart Rate Variability (HRV) as discussed in the episode This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD and the clip Understanding Heart Rate Variability?
What did Andrew Huberman say about the vagus nerve, and what does a slow exhale increase in your heart?