Finding Balance
Nick shares his journey through feelings of overwhelm and disconnection after leaving the military. Despite initial resistance to medication, he explores alternative treatments and discovers personalized repetitive transcranial magnetic stimulation (PR TMS) as a potential path back to his true self. He emphasizes the importance of foundational habits like sleep, diet, and exercise in achieving mental well-being.In this clip
From this podcast
Tim Ferriss Show
Nick Norris — Navy SEAL and Athlete on Training | The Tim Ferriss Show (Podcast)
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