Sleep and Recovery
Nick shares his experience with a magnesium supplement that significantly improved his sleep quality, allowing him to feel genuinely tired for the first time in years. He emphasizes that while TMS treatment was beneficial, reconnecting with old friends during his recovery proved to be even more impactful for his mental health. It's a reminder that healing is multifaceted, and support from peers can play a crucial role in overcoming challenges.In this clip
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Tim Ferriss Show
Nick Norris — Navy SEAL and Athlete on Training | The Tim Ferriss Show (Podcast)
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