Social Media Addiction
Social media platforms cleverly exploit intermittent random rewards, leading users into a cycle reminiscent of gambling. This behavior can quickly shift from excitement to compulsion, resembling OCD patterns. As users scroll, they often find themselves searching for that elusive dopamine hit, akin to a dog digging for a bone, highlighting the concerning parallels between human behavior and animal instincts.In this clip
From this podcast
Modern Wisdom
Master Your Mind & Change Your Brain - Andrew Huberman | Modern Wisdom 496
Related Questions
Does social media use dopamine to create such a strong addiction that users develop an itch reflex, where they are not searching for social media for a dopamine hit as much as they are reflexively checking it? Is this a root cause of social media addiction? I got the idea for this from listening to your New Year's podcast episode with Atomic Habits author James Clear.
Does overusing social media and doomscrolling mimic some OCD patterns?
If dopamine serves as a reward metric for how much we crave activities that produce it, why does social media scrolling, which produces dopamine, often make us feel guilty afterwards?