Emotions and Affect
Emotions are not fixed; they are learned and shaped by our experiences. The distinction between emotions and affect reveals how our brains interpret bodily signals, influencing our feelings of pleasure or discomfort. This perspective challenges traditional views in both positive and evolutionary psychology, urging a reevaluation of established concepts.In this clip
From this podcast

The Psychology Podcast
Best of Series: Surprising Truths about the Human Brain with Lisa Feldman Barrett
Related Questions
Tell me more about how emotions emerge from interpreting signals from inside our body, coupled with situational awareness, as discussed in the episode Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning | Huberman Lab Podcast and the clip Emotional Disposition from episode 285: How to manage negative thoughts | Neuroscientist Caroline Leaf, Ph.D. and the clip Emotional Awareness Techniques.
Can you explain the neuroscience behind emotions?
What are some insights on emotions from neuroscience?