Diet Basics Uncovered
Carrie emphasizes the importance of starting with the basics of nutrition rather than jumping into trendy diets. She highlights the impact of certain foods, like cheese, on inflammation and encourages listeners to incorporate whole foods into their diets. The discussion also delves into endometriosis, explaining its nature and the debilitating effects it can have on women, including severe pain and the need for surgical intervention.In this clip
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Just Ingredients
3 - Helping & Healing Your Hormones w/ Dr. Carrie Jones
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