Triglycerides and Diet
A low carbohydrate diet can significantly improve triglyceride levels, especially in those with high triglyceride to HDL ratios. When insulin levels are low, the liver produces less fat, leading to healthier blood lipid profiles. Interestingly, while LDL cholesterol may rise on a low carb diet, a favorable triglyceride to HDL ratio suggests a longer, healthier life.In this clip
From this podcast
Be Well by Kelly Leveque
83. How to Fight Chronic Illness at its Source with Dr. Ben Bikman
Related Questions
Is it okay for my total cholesterol to HDL ratio to stay below 3 and even decrease slightly on a low-carb diet if my LDL and HDL levels go up slightly but my triglycerides go down? Should I focus on lowering my LDL and add more carbohydrates to my diet after listening to episode 83 of The Tim Ferriss Show with Dr. Ben Bikman and the clip Triglycerides and Diet?
Is it okay for my total cholesterol to HDL ratio to stay below 3 and even decrease slightly on a low-carb diet if my LDL and HDL levels go up slightly but my triglycerides go down, or should I focus on lowering my LDL and add more carbohydrates to my diet after listening to episode 83 of The Tim Ferriss Show with Dr. Ben Bikman and the clip Triglycerides and Diet?
Is it okay for my total cholesterol to HDL ratio to stay below 3 and even decrease slightly on a low-carb diet if my LDL and HDL levels go up slightly but my triglycerides go down, or should I focus on lowering my LDL and add more carbohydrates to my diet after listening to the episode 83. How to Fight Chronic Illness at its Source with Dr. Ben Bikman and the clip Triglycerides and Diet?