Trusting Your Body
Exploring the complexities of body trust, the conversation delves into why many struggle with their relationship to food and self-control. It highlights the interplay between blood sugar biology, emotional traumas, and the instinct to solve broader societal issues through personal choices. The discussion also addresses the food system's historical context, emphasizing that while there are flaws, the intent behind it is not inherently malevolent.In this clip
From this podcast
Be Well by Kelly Leveque
Exploring the Cultural Impacts of Patriarchy with Elise Loehnen | #252 | Kelly LeVeque
Related Questions
Is the issue of unhealthy eating more about processed food than me baking a cake with table sugar at home, as discussed in the episode Why You Eat The Way You Do & Why We All Love a Good Mystery and the clip Food Perspectives?
Why do I feel the need to eat sugar after listening to the episode Leanne Vogel: Keto, Carb Cycling, Fasting, Female Hormones, Eating Disorders + Minimalist Lifestyle and the clip Freedom from Food?
How can I address these feelings?