Glycation and Health
Glycation accelerates aging and inflammation, leading to chronic diseases and visible skin changes. Managing glucose levels not only helps prevent long-term health issues but also alleviates immediate concerns like brain fog and cravings. A balanced blood sugar is crucial for hormone health, emphasizing the interconnectedness of glucose regulation and overall wellness.In this clip
From this podcast
The Art of Being Well
Jessie Inchauspe: The Glucose Goddess Top Tips To Balance Blood Sugar (Fiber Science, Food Combining, Timing + More)
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