Genetic Vulnerability Explained
Ellen emphasizes that mental illness is often framed as a hereditary fate, but it’s more about genetic vulnerability influenced by environmental factors. She shares her personal experience with gluten sensitivity and its impact on her mood, highlighting the importance of understanding these triggers. Ultimately, she aims to inspire hope, challenging the narrative that mental health struggles are inescapable and advocating for a more proactive approach to well-being.In this clip
From this podcast
The mindbodygreen Podcast
74: Ellen Vora, M.D., On Inflammation & The Connection Between Blood Sugar & Anxiety
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