Confronting Fear
Andrew and Jordan discuss how confronting fears can lead to increased autonomic arousal and brain activity changes, showing that leaning into challenges can be beneficial for growth and adaptation. They delve into surprising findings from animal studies, revealing how stimulating specific brain areas can encourage healthy confrontation of fears.In this clip
From this podcast
The Jordan B. Peterson Podcast
Neuroscience Meets Psychology | Dr. Andrew Huberman | EP 296
Related Questions
What does Dr. Andrew Huberman say about mice being stuck in the fight-or-flight response in the episode Neuroscience Meets Psychology | Dr. Andrew Huberman | EP 296 and the clip Confronting Fear?
What does Andrew Huberman say about mice being stuck in the fight-or-flight response?
How can the findings from Erasing Fears & Traumas Based on the Modern Neuroscience of Fear | Huberman Lab Podcast #49 regarding short-term stress applied to mice apply to humans?