Navigating School Anxiety
Parents are grappling with the balance of wanting their kids back in school while managing their own anxieties about the situation. Kids tend to mirror the emotions of the adults around them, making it crucial for parents to address their feelings. Ultimately, children are resilient and often adapt to their surroundings, but adult emotions play a significant role in shaping their experiences.In this clip
From this podcast

The mindbodygreen Podcast
334: Hero foods for anxiety & tricks to build self-esteem | Clinical psychologist Nicole Beurkens, Ph.D., CNS
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