Balancing Feedback
Emphasizing the importance of balance, the discussion highlights how adults often focus on correcting children's behavior rather than recognizing their strengths. Simple routines, like sharing a "rose and a thorn" at dinner, can help kids acknowledge both their successes and challenges. This practice not only fosters a healthier mindset but also models the reality that everyone makes mistakes and has room for growth.In this clip
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The mindbodygreen Podcast
334: Hero foods for anxiety & tricks to build self-esteem | Clinical psychologist Nicole Beurkens, Ph.D., CNS
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