Metabolic Health Insights
Emphasizing the importance of eating locally and seasonally, Holly highlights how this practice enhances nutrient density and supports health diversity. She discusses the role of metabolic reds in activating telomerase, which protects telomeres, and suggests that integrating supplements can help mitigate lifestyle stresses. A scoop a day can synergistically support the microbiome, digestive health, and overall vitality.In this clip
From this podcast
Dr. Jockers Functional Nutrition
How to Support the Microbiome, Telomeres, and Mitochondria with Dr. Holly Lucille
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