Wellness Trends Unpacked
The discussion highlights the disparity between outward appearances and internal health, emphasizing that looking fit doesn't always equate to being healthy. Social media trends, like chlorophyll and celery juice, are critiqued for promoting weight loss without proper credentials or understanding of holistic health. The conversation also touches on the importance of a functional, whole-body approach to nutrition, steering clear of fleeting fads.In this clip
From this podcast
The mindbodygreen Podcast
469: Has the wellness industrial complex gone too far? | Maya Feller, R.D.
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