Processed vs. Whole Foods
The conversation emphasizes the necessity of processed foods in feeding the global population while advocating for better education on how to interact with them. It highlights the importance of understanding individual eating patterns rather than simply categorizing foods as processed or ultra-processed. Ultimately, the focus should be on making informed choices that support health outcomes amidst a complex food landscape.In this clip
From this podcast
The mindbodygreen Podcast
469: Has the wellness industrial complex gone too far? | Maya Feller, R.D.
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