Boundary Setting Basics
Setting boundaries is a crucial skill that often requires unlearning societal norms around assertiveness, especially for women. It’s essential to communicate needs clearly, framing them as requests rather than demands, and to have a plan for self-care if those needs aren’t met. Utilizing a green, yellow, red framework helps evaluate the impact of boundary crossings on relationships, promoting healthier interactions.In this clip
From this podcast
The School of Greatness
The 5 BOUNDARIES You Need To Set In EVERY Relationship! | Melissa Urban
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