Algae and K2 Insights
Catharine and Will discuss the crucial role of vitamin K2 in directing calcium within the body and its impact on inflammation and immune health. They emphasize the importance of sourcing algae safely, highlighting the risks of contamination from wild sources and the need for rigorous testing. Properly cultivated algae can be a powerful nutrient-dense food, but caution is essential in choosing the right product.In this clip
From this podcast
The Art of Being Well
Catharine Arnston: Vitamin Sea - Chlorella & Spirulina Algae Deep Dive + Detox Tips
Related Questions