Embracing the Unknown
Trusting the unknown is essential for personal transformation, as it is where true magic occurs. Many cling to past memories and emotions, which keeps them trapped in a cycle of predictability. By learning to shift focus from past experiences to future possibilities, individuals can rewire their brains and embrace new opportunities for growth.In this clip
From this podcast
Untangle
Is It Possible to Heal Yourself? This Doctor Explains How. With Dr. Joe Dispenza
Related Questions
Is it true that only after a consistent practice, when the brain has started to embrace the new thought—seeing the person as a famous singer—would they be able to feel those emotions of joy, happiness, and gratitude in episode #276: How to Intentionally Create a New Reality with Dr Joe Dispenza and the clip Transforming Your Reality? Is it also possible to feel some of these positive emotions in the early stages while engaging in neuroplasticity, even amidst feelings of anxiety and frustration? Can one experience both positive and negative feelings simultaneously in the beginning?
If the goal is to diminish the physiological response, then if the person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right? For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?