Creatine and TRT
Creatine is highlighted for its cognitive enhancement benefits, particularly in challenging conditions like altitude and sleep deprivation. While it may cause temporary water weight gain, it's beneficial for muscle strength, especially for women. TRT is discussed as a way to regain vitality and strength, with personal insights on feeling rejuvenated after treatment.In this clip
From this podcast
The Prof G Pod with Scott Galloway
The Keys to Healthy Living — with Andrew Huberman
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